Delve into the connection between emotions and eating habits. Identify triggers, develop mindfulness techniques, and cultivate a healthier relationship with food.
FREE for enrolled patients, active members, ongoing, or balance participants at Sound Medical Weight Loss. Non-members are welcome and there is a $20 class fee that can be paid after registration is complete.
If you are unsure if you are an enrolled or active member we will check after registration is complete.
Thank you! We look forward to having you in class! |
